Getting Started

Introduction to Aikido is an inspiring and dynamic ten-week training intensive designed for individuals who wish to embody more confidence, joy and balance in their lives. Throughout the course, students will learn how to effectively apply Aikido's powerful and flowing techniques in response to physical attack. In addition students will learn about the history of Aikido, and the philosophical principles as taught by its founder, Ueshiba Morihei O Sensei.

The Introduction to Aikido course serves as the basic level training which is a prerequisite for those who wish to join the Intermediate level training.

Aikido is a dynamic physical and spiritual discipline. It's principles and techniques are designed to bring the practitioner into a profound state of union with Ki (primordial energy). Through training students develop a deep knowledge of Aikido technique as a practical and effective means to bring resolution to conflict.

The practice of Aikido is vigorous and challenging, requiring a sincere commitment to self-knowledge and spiritual development. The Aikido Center welcomes mature individuals of all races, nationalities, gender, sexual orientation, and religion.